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1290 kcal
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Fat: 35.51g | Prot: 90.91g | Carbs: 152.32g.
Pre-Breakfast: Herbalife Herbal Aloe Concentrate. Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream, Ultra Milk Susu UHT Low Fat High Calcium. Elevenses: So Good Fish Nugget, Sari Roti Roti Tawar (1), Morin Selai Srikaya. Lunch: Indofood Bumbu Gulai, Telur Rebus, Daging Sapi (95% tanpa Lemak / 5% Lemak), Kubis. Afternoon Tea: Mariza Selai Srikaya, Sari Roti Roti Tawar (1). Dinner: Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife Personalized Protein Powder, Ultra Milk Susu UHT Low Fat High Calcium. more...
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460 kcal
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Exercise:
Aerobics - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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 Comments
21 Jul 22 by member: yandeshu
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21 Jul 22 by member: Dinata Saragi
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21 Jul 22 by member: aalwiyah
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Daging sapi (70gr) + Sayur kol (kubis) putih (300gr) di masak tongseng tanpa santan + telur rebus
21 Jul 22 by member: Dinata Saragi
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Dinata Saragi's Weight History
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