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Menu hari ini +/- 1.200 kal
Pagi :
Bubur Ayam✅
Camilan pagi :
Jeruk 1 bh✅
Dark coklat 10 gr✅
Lunch :
Putih telor rebus 1 bh✅
Cendol chia seed ✅
Tahu yunyi rebus 1 bh✅
Dark coklat 10gr ✅
Camilan sore :
Jeruk 1 bh✅
Pistachio 20gr ✅
Dinner :
Soto betawi✅
Nasi fukumi 2 sachet✅
Camilan malam :
Chia seed
Sweetener tropicana dbtx
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1115 kcal
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Fat: 48.57g | Prot: 68.61g | Carbs: 161.42g.
Breakfast: Bubur Ayam. Lunch: Tropicana Slim Sweetener Diabtx, Ellenka Fiber Creme, Beorganik Chia Seed, Yun-Yi Tahu Kuning, Putih Telur Matang, Jeruk, Lindt Dark Chocolate 85%. Dinner: Soto Daging, Fukumi Beras Porang. Snacks/Other: Lindt Dark Chocolate 85%, Jeruk, Kacang Pistachio. more...
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