Weigh In record (no journal entry) for 20 July 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 39.45g | Prot: 165.71g | Carbs: 216.41g.
Breakfast: Danone Yogur Sabor Fresa, Hacendado Pechuga de Pavo Finas Lonchas, Carrefour Queso Gouda, Carrefour Pan Especial de Molde 100% Integral de Trigo, Plátano, Carrefour Queso Fresco Batido Desnatado 0%. Lunch: Carrefour Pan Especial de Molde 100% Integral de Trigo, Carrefour Queso Gouda, Danone Yogur Sabor Fresa, Margui Queso Fresco Batido 0%, Hacendado Tortitas de Maíz, Carrefour Atún Claro al Natural, Nestlé Lindahls Platano y Nueces, Pasta Fresca (Cocida), Hacendado Filetes de Lomo de Cerdo, Hacendado Tortitas de Maíz, Carrefour Yogur Natural Edulcorado 0%. more...
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Losing 2.1 kg a Week
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nahuelsproject's Weight History
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