Diet kali ini benar-benar kacau, jam kerja berubah waktu makan pun jg berubah, BB jd naik turun🤧
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42.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 37.68g | Prot: 35.33g | Carbs: 58.70g.
Breakfast: Good Day Carrebian Nut, Telur Rebus, Tahu Goreng, Tahu Bakso. more...
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Gaining 0.1 kg a Week
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