Weigh In record (no journal entry) for 20 July 2022
|
55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 32.98g | Prot: 29.99g | Carbs: 107.55g.
Breakfast: Energen Energen Rasa Vanila, Pisang, Quaker Instant Oatmeal. Lunch: Telur, Finna Kulit Lumpia, Labu Siam, Bimoli Minyak Goreng. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haninamira's Weight History
|