Weigh In record (no journal entry) for 19 July 2022
|
49 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 10.58g | Prot: 62.55g | Carbs: 0.83g.
Breakfast: Ikan. Lunch: Ikan. Dinner: Telur Rebus, Ikan. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dharma Parayana's Weight History
|