Dharma Parayana's Journal, 19 Jul 22

Weigh In record (no journal entry) for 19 July 2022
49 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
366 kcal Fat: 10.58g | Prot: 62.55g | Carbs: 0.83g.   Breakfast: Ikan. Lunch: Ikan. Dinner: Telur Rebus, Ikan. more...
Losing 0.1 kg a Week

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Dharma Parayana's Weight History


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