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1171 kcal
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Fat: 55.66g | Prot: 42.83g | Carbs: 125.55g.
Breakfast: Çavdar Ekmeği, Meyve Kokteyli veya Karışık, Yumurta Salatası. Dinner: Kırmızı veya Arnavut Biberi, Eker Tombul Ayran, Tantuni. Snacks/Other: Magnum Badem. more...
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1900 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 19 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
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vixen yakamoz's Weight History
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