Weigh In record (no journal entry) for 19 July 2022
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 24.08g | Prot: 46.22g | Carbs: 74.68g.
Breakfast: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Café com Açúcar. Lunch: Batata Doce, Cenouras Cozidas, Repolho, Tomates, Patinho, Ovo Cozido. more...
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Losing 0.1 kg a Week
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ketlen.salarolli's Weight History
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