Weigh In record (no journal entry) for 18 July 2022
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52 kg
Lost so far: 3.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 31.50g | Prot: 100.88g | Carbs: 59.39g.
Lunch: Frango Desfiado, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Frango Desfiado. Snacks/Other: Açúcar, Quaker Aveia em Flocos, Itambé Leite em Pó Integral, Ovo, Sadia Mussarela, Goma de Tapioca. more...
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Losing 0.8 kg a Week
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kassia26's Weight History
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