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Super Silvie weiter so 😊
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1415 kcal
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Fat: 70.76g | Prot: 85.13g | Carbs: 113.29g.
Breakfast: Milfina Butter, Schinken (Regulär, ca. 11% Fett), Vollkornbrötchen. Lunch: Quark, Rührei, Buerger Maultaschen Original Schwäbisch. Dinner: Schafskäse, Gemüsepfanne, Real Quality Putenfilets. Snacks/Other: Cucina Cantuccini, Mandarine. more...
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Losing 2.1 kg a Week
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