iza araujo1's Journal, 18 Jul 22

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Weigh In record (no journal entry) for 18 July 2022

92.1 kg Lost so far: 4.4 kg. Still to go: 32.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:

529 kcal

Fat: 12.90g | Prot: 41.59g | Carbs: 61.67g. Breakfast: Farinha de Aveia com Frutas. Lunch: La Vita Alface Americana, Frango Desfiado. Snacks/Other: Piracanjuba Leite Zero Lactose Semidesnatado, Pif Paf Dadinho de Tapioca com Queijo Coalho. more...

2459 kcal

Exercise: Bicicleta ergométrica - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 15.4 kg a Week

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Comments

Como você conseguiu perder 4kg em dois dias?? Ou tava só atualizando o aplicativo?

12 Nov 22 by member: eduardabarrost


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iza araujo1's Journal, 18 Jul 22

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