Weigh In record (no journal entry) for 18 July 2022
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75 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 26.89g | Prot: 24.43g | Carbs: 164.30g.
Breakfast: Okky Jelly Drink Big. Lunch: Nasi Putih, Salak. Dinner: Sari Roti Roti Sobek Coklat, Tahu Goreng, Tempe Goreng Tepung, Telur Balado, Nasi Putih Instan. more...
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Gaining 0.3 kg a Week
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mrs.clara's Weight History
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