post wo yg ringan2 dlu, putih telur dadar.
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2372 kcal
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Fat: 61.70g | Prot: 136.72g | Carbs: 309.52g.
Breakfast: Putih Telur Matang, Telur, Tropical Minyak Goreng Tropical. Lunch: Tropical Minyak Goreng Tropical, Telur, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Bayam, Mentimun (dengan Kulit), Rendang, Nasi Putih. Snacks/Other: Mama Suka Pati Jagung Maizena, Blue Band Mentega, Bogasari Tepung Terigu Kunci Biru, Gula Pasir, Tape Singkong, Bolu Mentega. more...
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Shiryujin Muhammad's Weight History
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