Weigh In record (no journal entry) for 18 July 2022
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67.9 kg
Lost so far: 4.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 37.10g | Prot: 44.56g | Carbs: 218.61g.
Breakfast: Apel, Semangka. Lunch: Cireng, Bakso Daging Sapi, La Fonte Spaghetti-10. Dinner: Kerupuk Udang, Pangsit Goreng, La Fonte Spaghetti-10. more...
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Losing 0.1 kg a Week
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frimelda's Weight History
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