Weigh In record (no journal entry) for 17 July 2022
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95.1 kg
Lost so far: 4.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 74.59g | Prot: 81.02g | Carbs: 180.45g.
Lunch: Empanada de Carne, Locro, Empanada de Carne. Dinner: Puré de Papa, Milanesa de Carne Frita. more...
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Losing 1.2 kg a Week
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tinchodasso49's Weight History
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