Weigh In record (no journal entry) for 17 July 2022
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 11.55g | Prot: 42.73g | Carbs: 206.48g.
Breakfast: Нектарин, Банан, Ehrmann Эрмигурт Пудинг Ванильный, Кукуруза Вареная. more...
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Losing 3.5 kg a Week
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ElenaDerugina's Weight History
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