Weigh In record (no journal entry) for 17 July 2022
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65.6 kg
Lost so far: 7.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 23.61g | Prot: 20.14g | Carbs: 45.88g.
Breakfast: Арбуз, Яйцо Куриное, Harry's Хлеб Пшеничный American Sandwich, Клинский Мясокомбинат Сосиски Клинские. more...
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Losing 0.7 kg a Week
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Tatiana_kop's Weight History
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