Weigh In record (no journal entry) for 17 July 2022
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 50.34g | Prot: 103.64g | Carbs: 207.65g.
Breakfast: Albicocche, Prozis 100% Whey Hydro Isolate, Burro di Arachidi, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Morato Spuntinelle. Lunch: Salsiccia di Maiale, Barilla Pasta, Albicocche. Dinner: Pizza Margherita. Snacks/Other: Prozis Prime Casein 2.0. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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