Weigh In record (no journal entry) for 17 July 2022
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 24.80g | Prot: 41.88g | Carbs: 85.79g.
Lunch: Sayur Bening Bayam, Nasi Merah. Dinner: Ikan Mujair Goreng, Sop Buntut, Tous Les Jours Goguma Bread, Lemper, Kue Lumpur. more...
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Losing 0.2 kg a Week
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cindy phatikasari's Weight History
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