Weigh In record (no journal entry) for 16 July 2022
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52.9 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 27.90g | Prot: 51.28g | Carbs: 91.96g.
Dinner: 바나나, 찜닭. more...
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Losing 1.4 kg a Week
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