вечер 87.4
|
87.6 kg
Lost so far: 20.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 27.54g | Prot: 18.57g | Carbs: 100.00g.
Breakfast: EatMeat Ветчина Классическая, Almette Творожный Сыр Сливочный, Хлеб Продукт Хлеб Пшенично-Ржаной Бездрожжевой. Lunch: Adrenaline Rush Zero Sugar, Adrenaline Rush Энергетический Напиток. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|