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oeps, vocht denk ik. gezond optimaal eten lukt goed! #17wekenzwanger
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81.5 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 78.75g | Prot: 63.73g | Carbs: 198.87g.
Breakfast: Pindakaas, AH Zaans Volkoren. Lunch: ERU Smeerkaas , Dieetella Dieetella Light, Aldi Hagelslag Melk, AH Zaans Volkoren, AH Blikboterhamworst. Dinner: McDonald's Zoetzure Saus, McDonald's Fritessaus, McDonald's Chicken McNuggets (9), McDonald's Franse Frietjes (Groot). Snacks/Other: Chocolade Chip Koekje, AH Galia Meloen. more...
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Gaining 1.1 kg a Week
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