Weigh In record (no journal entry) for 02 February 2015
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85.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2015:
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3328 kcal
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Fat: 126.02g | Prot: 180.37g | Carbs: 353.26g.
Breakfast: Organic Food Bar Protein, Coffee (Brewed From Grounds). Lunch: Ostrim Natural Flavour Beef and Ostrich Snack, Organic Food Bar Active Greens, natures best Isopure coconut. Dinner: Brown Rice, Kraft Tartar Sauce, Salmon. Snacks/Other: Dunkin' Donuts Maple Frosted Donut, Dunkin' Donuts Croissant Donut. more...
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6080 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Sleeping - 5 hours, Driving - 7 hours and 30 minutes, Bicycling (very fast) - 28/kph - 2 hours and 30 minutes, Desk Work - 1 hour, Standing - 5 hours. more...
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Gaining 0.5 kg a Week
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BillyLoneWolf's Weight History
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