Weigh In record (no journal entry) for 14 July 2022
|
78.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1906 kcal
|
Fat: 62.19g | Prot: 135.06g | Carbs: 197.26g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Alipende 100% Harina Integral, Alipende Queso Semicurado, Primaflor Guacamole, Hacendado Tortitas de Maíz. Lunch: Aceite de Oliva, Hacendado Filetes de Lomo de Cerdo, Arroz Blanco. Dinner: Margui Queso Fresco Batido 0%, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Leche Semidesnatada, Milbona High Protein Pudding Chocolate, Hacendado Cereales, Alipende 100% Harina Integral, Alipende Queso Semicurado, Plátano. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nahuelsproject's Weight History
|