Weigh In record (no journal entry) for 14 July 2022
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65.9 kg
Lost so far: 7.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 66.34g | Prot: 91.58g | Carbs: 71.95g.
Breakfast: Ламбер Сыр Ламбер 50%, Parmalat Безлактозное Молоко 1,8%, Подсолнечное Масло, Baskin Robbins Сливки с Печеньем. Lunch: Суп с Фрикадельками, Baskin Robbins Мороженное Шоколадная Крошка. Dinner: Fish House Креветки Средние. more...
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Losing 0.3 kg a Week
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Tatiana_kop's Weight History
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