Weigh In record (no journal entry) for 02 February 2015
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2015:
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1488 kcal
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Fat: 83.90g | Prot: 43.26g | Carbs: 139.19g.
Breakfast: Lurpak Slightly Salted Butter, Kingsmill Crumpet, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Marmite Marmite. Lunch: Heinz Tomato Soup, Avocados, Cucumber (with Peel), PizzaExpress House Light Dressing. Dinner: Bavaria Non-Alcoholic Beer, Cathedral City Extra Mature Cheddar, New Covent Garden Red Beetroot Soup. Snacks/Other: Banana. more...
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2089 kcal
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Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
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steady weight
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Tatmummy's Weight History
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