Weigh In record (no journal entry) for 13 July 2022
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82.6 kg
Lost so far: 4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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3991 kcal
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Fat: 191.52g | Prot: 128.53g | Carbs: 415.47g.
Breakfast: St Môret, Chocolat en Poudre, Lait Demi-Écrémé, Pain Blanc. Lunch: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Auchan Gruyère, Pâtes Carbonara. Dinner: Hoegaarden Bière Blanche, Teisseire Sirop de Grenadine, Burger King Frites (Moyenne), Burger King Chicken Louisiane Steakhouse, Burger King Onion Rings, McDonald's Lipton Ice Tea, Burger King Sauce 1954. more...
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Losing 0.7 kg a Week
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segnorperez's Weight History
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