Weigh In record (no journal entry) for 13 July 2022
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80.2 kg
Lost so far: 9.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 20.40g | Prot: 73.69g | Carbs: 98.58g.
Lunch: Danubio Requeijão Light, Batata Inglesa Cozida, Peito de Frango. Dinner: Peito de Frango, Batata Inglesa Cozida. Snacks/Other: Banana Prata, Mamão Papaia. more...
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Losing 2.1 kg a Week
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agdaennes's Weight History
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