Weigh In record (no journal entry) for 13 July 2022
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118.5 kg
Lost so far: 0.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 68.59g | Prot: 67.64g | Carbs: 138.86g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Zwiebeln, Ananas, Zucchini, Knoblauch, Kokosmilch, Currypulver. Lunch: Putenbrust Fleisch, Butter, Bauernbrot. Dinner: Gut & Günstig Mozzarella , Sojasoße, Honig, Gurke (mit Schale), Champignons, Rucola . more...
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Losing 0.4 kg a Week
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Comments
Danke für eure Unterstützung! Die kann ich echt gebrauchen!🌸
15 Jul 22 by member: hello one two
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hello one two's Weight History
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