hello one two's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
118.5 kg Lost so far: 0.5 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
1421 kcal Fat: 68.59g | Prot: 67.64g | Carbs: 138.86g.   Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Zwiebeln, Ananas, Zucchini, Knoblauch, Kokosmilch, Currypulver. Lunch: Putenbrust Fleisch, Butter, Bauernbrot. Dinner: Gut & Günstig Mozzarella , Sojasoße, Honig, Gurke (mit Schale), Champignons, Rucola . more...
Losing 0.4 kg a Week

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Comments 
Danke für eure Unterstützung! Die kann ich echt gebrauchen!🌸 
15 Jul 22 by member: hello one two

     
 

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