Weigh In record (no journal entry) for 13 July 2022
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73.1 kg
Lost so far: 11.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 53.33g | Prot: 68.08g | Carbs: 200.82g.
Breakfast: Абрикосы, Halls Леденцы, ВкусВилл Ролл Нори с Кетой и Томатами, Рестория Шеф Мясо по-Французски с Запеченным Картофелем. more...
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Losing 1.4 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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