Weigh In record (no journal entry) for 13 July 2022
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100 kg
Lost so far: 5 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 20.53g | Prot: 97.80g | Carbs: 71.97g.
Breakfast: Укроп, Помидоры, Яичный Белок, Макароны Отварные, Куриная Грудка Отварная. Lunch: Шаурма. Dinner: Иван-Поле Конфитюр Вишня, Простоквашино Творог 2%. more...
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Losing 4.9 kg a Week
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Я_буду_весить_60's Weight History
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