Heavy one in 2 months. Forcing myself.
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1905 kcal
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Fat: 95.77g | Prot: 72.98g | Carbs: 203.25g.
Breakfast: Boiled Egg, Wheat Chapati, Chickpea Curry, Butter , 2% Fat Buttermilk, Almonds . Lunch: Potato Curry, Roasted Mixed Nuts with Peanuts, Walnuts. Dinner: Deer Game Meat , Green Hot Chilli Peppers , Potato Curry, Chapati. Snacks/Other: Apple, Apples , Pork Fat , Gowardhan Cheese Cube, Boiled Egg, Wheat Chapati. more...
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2186 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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