Weigh In record (no journal entry) for 13 July 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 25.02g | Prot: 45.10g | Carbs: 48.97g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком, Жареное Яйцо, Овсяноблин. Lunch: Огурец (с Кожурой), Doctor Grain Хлебцы Пшеничные, Рыбная Запеканка. more...
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Losing 5.6 kg a Week
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верочка1996's Weight History
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