Weigh In record (no journal entry) for 13 July 2022
|
44.9 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 52.90g | Prot: 43.33g | Carbs: 164.80g.
Breakfast: Пятерочка Лимон, Сахар, Ашан Слива Красная , Гранола, Пп медовик🍰. Lunch: Огурец (с Кожурой), Савушкин Продукт Йогурт Греческий 2%, Махеевъ Горчица Зернистая, Ермолино Хинкали Сочинские. Dinner: Пп медовик🍰, Гранола. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pineapple_16's Weight History
|