Weigh In record (no journal entry) for 13 July 2022
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64.8 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 58.00g | Prot: 80.20g | Carbs: 69.20g.
Breakfast: Grow Food Запеканка с Абрикосами и Нежным Йогуртом. Lunch: Grow Food Фрикадельки в Йогуртовом Карри и Кокосовый Рис. Dinner: Grow Food Лазанья с Курицей и Соусом Бешамель . Snacks/Other: Сарафаново Био Творог 5%. more...
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Losing 4.2 kg a Week
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Ver4ik77's Weight History
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