Weigh In record (no journal entry) for 12 July 2022
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 57.01g | Prot: 47.48g | Carbs: 20.04g.
Dinner: Fresh Coleslaw Salaatti, HK Viljaporsaan Kyljys. Snacks/Other: Marabou Premium 86% Cocoa, Pulsin Plant Based Keto Bar Choc Fudge & Peanut. more...
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Losing 1.3 kg a Week
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Lampaankujalla's Weight History
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