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Miiiiiiaaaaa
Journal
12 Jul 22
Miiiiiiaaaaa's Journal, 12 Jul 22
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Weigh In record (no journal entry) for 12 July 2022
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2022:
1260 kcal
Fat: 34.88g | Prot: 43.55g | Carbs: 184.99g.
Breakfast:
아메리카노, 마켓오 오!그래놀라바 단호박고구마.
Lunch:
돌솥비빔밥.
Dinner:
그리팅 지라시 포케샐러드.
Snacks/Other:
GS25 세이면 잔치국수, 스타벅스 (Starbucks) 카페 라떼 (Tall).
more...
1538 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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Miiiiiiaaaaa's Weight History
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