Weigh In record (no journal entry) for 12 July 2022
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66.1 kg
Lost so far: 0.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 29.43g | Prot: 123.87g | Carbs: 155.58g.
Breakfast: Ovo Frito. Lunch: Cenouras, Arroz Branco (Cozido), Seara Filé de Peito de Frango. Dinner: Seara Filé de Peito de Frango, Arroz Branco (Cozido), Cenouras. Snacks/Other: Natural One Laranja de Verdade. more...
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Losing 0.7 kg a Week
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rods.leite27's Weight History
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