ching kuo's Journal, 12 Jul 22

View Diet Calendar, 12 July 2022:

1310 kcal

Fat: 68.51g | Prot: 119.17g | Carbs: 122.71g. Breakfast: 好菇道鴻喜菇, 玉米筍, 鮭魚, 全聯栗香地瓜. Lunch: 蛋白盒子四川麻辣雞胸. Dinner: Costco 凱薩沙拉. more...

705 kcal

Exercise: Apple Health - 24 hours. more...

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ching kuo's Weight History