Weigh In record (no journal entry) for 11 July 2022
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101.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 20.99g | Prot: 32.36g | Carbs: 44.28g.
Lunch: Савушкин Йогурт Оптималь без Сахара 2%, Салат из Морской Капусты, Рыбные Котлеты. more...
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Losing 0.2 kg a Week
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AndreiMsv's Weight History
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