Weigh In record (no journal entry) for 11 July 2022
|
115 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 51.82g | Prot: 96.92g | Carbs: 123.77g.
Lunch: Tang Jugo de Naranja, Exquisita Gelatina Light Cereza, Lechuga, Tarta de Calabaza. Dinner: Bollo, Calabacín, Brócoli, Barraza Queso Mozzarella, Pechuga de Pollo a la Plancha. Snacks/Other: Café con Leche. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jersonAbel's Weight History
|