elizavetavh's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

78 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1129 kcal

Fat: 32.70g | Prot: 38.41g | Carbs: 162.08g. Breakfast: Сахар, Чай, Простоквашино Творожное Зерно в Сливках с Малиной 7%. Lunch: Батон, Буздякский Борщ. Dinner: Увелка Гречка в Пакетиках. more...

1936 kcal

Exercise: Shoveling - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...

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elizavetavh's Journal, 22 Mar 21

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elizavetavh's Weight History