Weigh In record (no journal entry) for 10 July 2022
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102.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 84.02g | Prot: 66.23g | Carbs: 279.84g.
Breakfast: U Miel de Fleurs, Thé sans Sucre, Krisprolls Petits Pains Suédois Complets, Carrefour Fromage de Tête aux Herbes, Monoprix Beurre Doux. Lunch: Lindt Lindor, Pomme, Auchan Carottes Râpées, Riz Blanc (à Longs Grains , Cuit), Findus Cabillaud Pané. Dinner: Auchan Avocado Gusto, Olives, Bonduelle Taboulet. Snacks/Other: Cidre de Pomme, Marque Repère Brioche Tranchée , Mr Freeze Glace à l'eau. more...
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3469 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Do It Yourself (DIY) - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.3 kg a Week
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jullien57535's Weight History
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