Weigh In record (no journal entry) for 01 February 2015
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1515 kcal
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Fat: 34.03g | Prot: 104.86g | Carbs: 197.09g.
Breakfast: Яблоко, Дедушкин Улей Мед Разнотравье, Домик в деревне Молоко 3,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Пирожки Мамины, Моя Запеканка, Овсяный суп. Dinner: Белый Рис, Хек, Ростагроэкспорт Сырок Творожный Обезжиренный, Кефир 1%. Snacks/Other: Соленья. more...
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1847 kcal
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Exercise:
Sitting - 4 hours, Stairs (Climbing Stairs) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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glebezdina's Weight History
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