Nasi Merah + Ikan Kakap Pan Fry + Putih Telur + Caisim Tumis + Sambel hehe yang pny ig boleh follow diet diary ku ya.. baru mulai biar nambah movitasi.. username: @2thebetterme_ nnti ku follback
|
1030 kcal
|
Fat: 20.75g | Prot: 76.61g | Carbs: 130.03g.
Breakfast: Cheese Bread. Lunch: Lee Kum Kee Saus Tiram, Skippy Creamy Peanut Butter, Bango Kecap Manis, Kokita Sambal Rawit Bawang, Water Spinach, Sumber Selera Bakso Daging Sapi, Alfamart Nasi Merah, Snapper (Fish) (Mixed Species, Cooked, Dry Heat) . Dinner: Kokita Sambal Rawit Bawang, Lee Kum Kee Saus Tiram, Alfamart Nasi Merah, Mustard Greens, Egg White, Snapper (Fish) (Mixed Species, Cooked, Dry Heat) . Snacks/Other: Tokyo Banana Tokyo Banana Original. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|