Weigh In record (no journal entry) for 11 July 2022
|
61.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 20.04g | Prot: 21.98g | Carbs: 18.14g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Haşlanmış Yumurta. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|