Weigh In record (no journal entry) for 01 February 2015
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74.2 kg
Lost so far: 10.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1254 kcal
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Fat: 37.92g | Prot: 76.49g | Carbs: 95.15g.
Breakfast: Pauluns Granola, Lindahls Grekisk Yoghurt. Lunch: Cucumber (with Peel), Arboga Leverpastej, Bregott Bregott, Polarbröd Rågkaka, Knorr Lasagnette. Dinner: Green Peppers, Coop Torskfileer, Sweet Red Peppers, Coop Torskfileer. Snacks/Other: Beer. more...
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Losing 0.6 kg a Week
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Tiredlyinsane's Weight History
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