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alhamdulillah longgar dikit2 huhu,padahal 2 hari ini makan +- 3000kalori karna lagi bapil anehnya bb tetep turun,gara2 obes kali ya biasanya makan 1700 kal/hari,bener2 harus di nikmati dietnya jangan di bikin pusing intinya semangat
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1580 kcal
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Fat: 78.55g | Prot: 97.12g | Carbs: 115.96g.
Breakfast: Semur Daging, Nasi Goreng. Lunch: Nasi Putih, Daging Domba. Snacks/Other: Cimory Yogurt Squeeze Strawberry, Nestle Susu Bear Brand. more...
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 Comments
13 Jul 22 by member: desynov
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aku 168 kak bb skrg 94 kak
14 Jul 22 by member: ranidevirahmawati
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14 Jul 22 by member: desynov
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aku pas hamil 112kg lahiran turun jadi 107kg terus turun lagi 100 kg,baru bulan kmarin tgl 11 di seriusin defkal lg alhamdulillah turun jd 94 kak
14 Jul 22 by member: ranidevirahmawati
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Bb aku jg pernah mencapai 100+ padahal belum nikah🥲
14 Jul 22 by member: desynov
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jangan patah semnagat kak aku juga sama sblm nikah 105 pas nikah 95 hehe,,mungkin karna kebabtu tinggi jd ga kelitan gendut2 bgt
15 Jul 22 by member: ranidevirahmawati
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ranidevirahmawati's Weight History
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