Weigh In record (no journal entry) for 29 May 2011
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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3133 kcal
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Fat: 108.96g | Prot: 97.50g | Carbs: 341.43g.
Breakfast: Dinner Rolls. Lunch: rotisserie. Dinner: ranch dip, carrots, roasted pork, quinoa, baked beans, Lite Beer, Hot Italian Sausage. Snacks/Other: oatmeal raisin cookie, strawberry pie, Snickers Ice Cream, The Pounder White Corn Tortilla Chips. more...
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3144 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Lokidixon's Weight History
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