Weigh In record (no journal entry) for 11 July 2022
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61 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 66.62g | Prot: 65.41g | Carbs: 104.00g.
Breakfast: Сливочное Масло, Увелка Овсяные Хлопья с Отрубями, Ne Moloko Овсяное Классическое 3,2%. Lunch: Арбуз. Dinner: Кабачок, Оливковое Масло, Пхали Хинкали Шашлык из Баранины. more...
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Losing 5.3 kg a Week
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_julia2121_'s Weight History
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